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Jason Rowe / Dagmar Cee


Open evening and weekend 5Rhythms Waves/Heartbeat workshop

„What will I find on the other side of all that I know?“
Gabrielle Roth

The 5Rhythms invite us not only to step into the unknown but to dance within it’s depths. A physical, emotional & mental surrender that strips away the unnecessary and delivers us into the present.

Come join us in this workshop as we weave together the Waves & Heartbeat maps of the 5Rhythms practice to awaken our intuition, open our hearts and free our bodies.

‘Come to the edge’ we said.
And they said, ‘No, it’s too high.’
‘Come to the edge’ we said.
And they said, ‘No, we will fall.’
‘Come to the edge’ we said.
And they very reluctantly came.
And we pushed.
And they flew.

1 Giant Leap Adaptation (Guillaume Apollinaire)


The practice is as simple as it is deep. It’s formless form provides us a wonderful balance between sufficient structure and enough ample freedom to let our bodies and hearts find their very own dance.

In this dance our truth and our essence reveal themselves. When the head becomes still, the body takes the lead and a vast world of experiences opens up for us.

What we need is curiosity, the willingness to ask questions and the courage to get involved commit.


Workshop will be led in English with translation into Czech.


Friday 13.10.2023
18:00 – 21:00


Saturday 14.10.2023
11:00 – 18:00

Sunday 15.10.2023
10:00 – 17:00


Prague, Czech Republic

Polská 1
Tj Sokol Vinohrady
3th floor


Open evening + Workshop

180,- EUR / 155,- GBP till 25.08.2023

210,- EUR / 180,- GBP till 22.09.2023

240,- EUR / 205,- GBP after 22.09.2023

only Workshop
165,- EUR/ 141,- GBP till 25.08.2023
182,- EUR/ 155,- GBP till 22.09.2023
205,- EUR/ 175,- GBP after 22.09.2023

only Open evening
22,- EUR/ 19,- GBP till 25.08.2023
24,- EUR/ 21,- GBP till 06.10.2023
28,- EUR/ 24,- GBP after 22.09.2023


Your reservation will be confirmed after filling in registration form and deposit payment.


facebook page | web page | 5Rhytms.com

Trained and authorized by Gabrielle Roth she has been teaching and organising  the 5Rhythms® internationally since 2005 on the Waves and since 2010 on the Heartbeat level. Her background is photography and Media Art.

The 5Rhythms® are my medicine – a meditation that navigates me through times when I forget who I really am. That leaves me as a compassionate being connecting body, mind and heart and quietening my chattering ego. I love to share my medicine and my own research with people around the globe.


facebook page | 5Rhytms.com

Jason fell in love with the 5Rhythms fifteen years ago.

He trained with Gabrielle Roth becoming an Accredited teacher in 2011. He subsequently studied and qualified to teach the Heartbeat map of the practice with Jonathan Horan in 2015.

Jason holds weekly open classes, regular workshops and teaches out in the wider dancing community across the UK and Internationally. He lives in London with his partner, daughter and cat.


Josef Tusa


email@joseftusa.cz | +420 734 547 926 |
profile at 5Rhytms.com

Josef´s 5Rhythms FB group with information about his Sweats and workshops he produce.

(this workshop at 5Rhytms.com & Facebook event)