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Jason Rowe (UK) / Dagmar Cee (DE)

Due to restrictions, the workshop was moved to November 2021. If you want to be informed about the new date of the workshop in time, let us know.

November 2021

Open evening and weekend 5Rhythms Heartbeat workshop

Do you keep your emotions close to your chest?
Or do your emotions play you?
What space do you offer your heart?

The 5Rhythms® and their connection to the our basic emotions, the heartbeat level maps, are wonderful tools for self-enquiry.

The practice is as simple as it is deep. It’s formless form provides us a wonderful balance between sufficient structure and enough ample freedom to let our bodies and hearts find their very own dance.

In this dance our truth and our essence reveal themselves. When the head becomes still, the body takes the lead and a vast world of experiences opens up for us.

What we need is curiosity, the willingness to ask questions and the courage to get involved commit.

Within us all Fear, Anger, Sadness, Joy & Compassion lay entwined inside our very human fabric.

These five emotions, ever present, are the lifeblood that need to circulate freely for us to embody our own hearts.

In this workshop we’ll connect with how emotional energy moves the body, commit to the truth and aliveness of our vulnerability, and surrender to a deeper field where all is truly related.



Friday 18.09.2020
18:30 – 21:00


Saturday 19.09.2020
11:00 – 18:00

Sunday 20.09.2020
10:00 – 17:00


Prague, Czech Republic
Na Balkáně 2866/17a

DDM Ulita (


Open evening + Workshop

Early bird price untill 11.09.2020:
138,- EUR / 122,- GBP

Regular price:
156,- EUR / 138,- GBP

only Open evening

17,- EUR/ 15,- GBP untill 11.09.2020
20,- EUR/ 18,- GBP

only Workshop

131,- EUR/ 116,- GBP untill 11.09.2020
149,- EUR/ 132,- GBP

Due to restrictions, the workshop was moved to November 2021. If you want to be informed about the new date of the workshop in time, let us know:


Your reservation will be confirmed after filling in registration form and deposit payment.
Workshop will be led in English with translation into Czech.


facebook page | web page | 5Rhytms.com

Trained and authorized by Gabrielle Roth she has been teaching and organising  the 5Rhythms® internationally since 2005 on the Waves and since 2010 on the Heartbeat level. Her background is photography and Media Art.

The 5Rhythms® are my medicine – a meditation that navigates me through times when I forget who I really am. That leaves me as a compassionate being connecting body, mind and heart and quietening my chattering ego. I love to share my medicine and my own research with people around the globe.


facebook page | 5Rhytms.com

Jason fell in love with the 5Rhythms fifteen years ago.

He trained with Gabrielle Roth becoming an Accredited teacher in 2011. He subsequently studied and qualified to teach the Heartbeat map of the practice with Jonathan Horan in 2015.

Jason holds weekly open classes, regular workshops and teaches out in the wider dancing community across the UK and Internationally. He lives in London with his partner, daughter and cat.



Josef Tusa

email@joseftusa.cz | +420 734 547 926 |
profile at 5Rhytms.com

Josef´s 5Rhythms FB group
with information about his Sweats and workshops he produce.

this workshop at 5Rhytms.com